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Health Programs Workshops

Corporate Health & Wellness Seminars and Workshops

There are different programs that companies like to have on-site for their employees. They range from brown bag luncheons to 6-8 week workshops to chair time workouts. The list below is just an example of some of the more popular topics and series you can have at your company. Please call if you don't see a topic what you are interested in bringing to your work location.

Lunch & Learn Health and Fitness Presentations - Having a Lunch n Learn so your team can get the latest health and fitness information on-site. Here is a just a few of the topics offered. Please contact us for the detailed list of all the health and wellness presentations available.

Stretching At Your Desk - How to Feel Better Right Now Stress, Stress and More Stress
The Magic Of Fiber Building Your Immunity
Diets! What can you eat? Be the Hero in Your Life, Follow Your Bliss
Sleep Better - More Energy Your Bodies Owner Manual
No Time to Workout! Easy Ways to Get Your Fitness The Art of Meditation
Just a few of the topics offered.

Workshop Series

Road to Wellness Eight (8) Week Series

Stress-Less Six (6) Week Series

Diet and Fitness Just for You - Finding Your Personal corporatehealthpresentation

Health Plan. - (3) Week Series

Health & Fitness Vision Boards Workshop

Be the Hero In Your Own Journey (6) Week Series - Life coaching series based on the famous Physiologist/Philosopher/Author Joseph Campbell (the person that Yoda from Star Wars was based.) Follow your own bliss.


On-Going Chair Yoga in a Conference Room

And don't forget, if you include Health Coaching to your worksite it can help the cost of the pricing to be reduced.

Call today for more info 602-686-9620 or email


“Such great info. Leslie brings to much to the class with all of her stories.”
Julie C., Corporate Employee attending the Road to Wellness Series
Tempe, Arizona

“This class was great, I wish is was longer. Reduction of stress improves employee morale!!”
Cody P., Company Employee attending the Stress-Less Seminar
Phoenix, Arizona

“ As a fitness consultant - Leslie has a true passion for fitness. She truly cares about her clients and their success.”
Corporate Challenge Client
Phoenix, Arizona

Just A Few of the Companies We Have Served Over the Years:

J.P. Morgan Chase University of Phoenix
Apollo Group Sundt Construction
Benefit Commerce Group National Bank of Arizona
CopperPoint Mutual FNF Construction
KEO Marketing Modern Industries

And a variety of Event Planners for Conferences such as: Chevron and Bayer

Other corporate wellness programs offered:

Group Exercise - Yoga, Bootcamps and More

On-Site Personal Fitness Training
Stop wasting your time and not getting the results you want. Safe and effective is our motto. Read what others have said about fitness training with Iron Belle Fitness, L.L.C

Company/Team Health & Fitness Challenges
Nothing like a challenge to keep you motivated. We offer different types of health and fitness challenges to help you company get involved. We take care of all of the set-up and admin, so all you have to do is participate and get healthy!


We look forward to hearing from you