In-Home Personal Training & Fitness Consulting
Your In-Home Personal Fitness Trainer in Ahwatukee, Chandler, Tempe & Phoenix, Arizona!
1. In-Home One-on-One or Partner Personal Training
2. Fitness & Wellness Consulting
Consultation, Fitness Assessment, Personalized Program Design and Walkthrough
We meet twice for a total of aprox. 2 1/2 hours.
Includes 6-8 Week Personalize Program based on your goals.
Exercise program & technique review.
Anytime access to my consulting.
Pantry walk-though and clear out available.
Grocery store walk-though available.
Available valley wide.
starting at $285.00
If you have prior experience with exercise and your own motivation, fitness and wellness consulting is a great option.
Includes: Consultation, Fitness Assessment, Personalized Program Design and Weekly In-Home Fitness Training in the comfort and convenience of your own home.
Benefits of In-Home Training:
NO gym fees. Affordable exercise programs.
Full fitness assessment.
All equipment is provided while incorporating any you may already have.
Small spaces are no problem.
Stay motivated and have fun. With no more excuse when someone comes to your home.
Mobile fitness training available in the southeast valley.
See below for rates.
So get fit with personalized in-home training, convenient, effective and fun.
Call today to find out how you can get started. 602-686-9620
Copyright 2007 Iron Belle Fitness, L.L.C Phoenix, Az 85044 All Rights Reserved.
4. Fitness Assessments
Percent Body-Fat Assessment and 15-Minute Consultation
(30 minutes) $30.00
Percent Body-fat Assessment Only
(15 minutes) $18.00
Single Session Price $110
Monthly Packages Per Session Per Month
The Independent $80 $320 - (1 session per week for four weeks)
The Focus $70 $560 - (2 sessions per week for four weeks)
The Motivator $60 $720 - (3 sessions per week for four weeks)
Semi-Private Session $25 Per additional person
Frequency and consistency are keys to your success so fees are structured to give an incentive to those clients who work out more frequently. Session packages must be purchased by the last day of the month prior. If full payment can not be made in advance, alternative payment plans can be arranged.
Trip charges may be added depending on distance.
Example of Individual Packages - Please call for more info:
3. Yoga
Gentle Fitness Yoga
The style of yoga that I bring is based in hatha yoga blending all oft hose benefits in a practical, user-friendly style which is doable by individual at any level of fitness. This style of yoga is a perfect compliment to your current exercise routine or as a stand alone.
1 Hour Session $55.00
General tips for all yoga classes, avoid wearing perfume or cologne, wear comfortable clothing, you’ll remove shoes and socks for practice, and you want to turn off all noise making devices.